Nutrition for Perimenopause & Menopause Workshop
Sat, 7 February 12:00PM - 2:00PM
unit 3 1/3 Pannikin St Rochedale South, QLD 4123
$20.00 AUD
About this event
What we’ll cover:
Perimenopause & menopause basics
What’s happening hormonally and common symptoms
How nutrition can support hormones, energy, mood and metabolism
Bone health and long-term wellbeing
Practical tools you can start using immediately
About Renee Bailey
Renee holds a Bachelor of Health Science (Clinical Nutrition), a Graduate Certificate in Sexology and is currently completing her Master’s of Sexology. She is a Registered Certified Practising Nutritionist (CPN) with AARPN and sits on the executive board of The Nutrition Society of Australia (Brisbane Committee).
Renee brings over 15 years of experience in leadership, business ownership and counselling, including working as a fully qualified phone counsellor with Lifeline Australia.
To finish the session
We’ll close the workshop with a 15-minute breathwork and meditation session, allowing you to relax, integrate what you’ve learned and leave feeling grounded and supported.
This is a supportive, empowering space to learn, ask questions and take care of yourself.
We’d love to have you join us.
Event provided by 
